Recipes!

This was going to be Cranberry-Apple Muffins, but someone ate my applesauce. This recipe will be changed the next time I make it (if it turns out well), substituting chunky applesauce for the oil. Even with the oil, these aren't too high in calories.

Ingredients

1 cup white Flour
1 cup Whole Wheat Flour
1 cup chopped Cranberries
.5 cup Splenda
1 Tbs Baking Powder
1 tsp Salt
1 tsp Apple Pie Spice
2 Tbs Granulated Sugar
1 Egg
1 cup 1% Milk

Directions

Mix dry ingredients in a mixing bowl.
Mix milk and egg together and beat well. Add shortening and add to dry ingredients. Mix just enough to moisten dry ingredients then add cranberries and blend in. Do not over mix.
Spray muffin pan lightly with Pam and fill about 2/3 full.
Bake at 400 for 20-25 minutes.

Makes about 15 muffins.

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	Nutrition Facts Servings Per Recipe:15 Serving Size:1 serving Amount Per Serving Calories 80.1 Total Fat 0.7g Saturated Fat 0.2g Polyunsaturated Fat 0.1g Monounsaturated Fat 0.2g Cholesterol 15.0mg Sodium 264.3mg Potassium 43.8mg Total Carbohydrate 17.5g Dietary Fiber 1.5g Sugars 4.4g Protein 2.9g Vitamin A 1.2% Vitamin B-12 1.7% Vitamin B-6 0.9% Vitamin C 1.6% Vitamin D 2.5% Vitamin E 0.3% Calcium 7.7% Copper 0.9% Folate 4.4% Iron 3.1% Magnesium 1.2% Manganese 4.3% Niacin 2.6% Pantothenic Acid 1.6% Phosphorus 5.2% Riboflavin 5.3% Selenium 6.3% Thiamin 4.8% Zinc 1.1% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.